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24 Year Old Becomes Greatest Powerlifter in History with 2645-lb Total!

Mark Bell's Power Project

CHAPTER

Powerlifting Path: Strength and Strategy

This chapter explores the speaker's transition from CrossFit to powerlifting, highlighting their impressive achievements in strength training. It delves into their training regimen, mental approach, and the importance of proper lifting techniques and coaching. Additionally, the discussion touches on injury management and the role of accessory lifts in enhancing powerlifting performance.

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