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Getting to the Bottom of My Health: Biotin and (V)LCAD

Mastering Nutrition

CHAPTER

How to Overcome Hypoglycemia

"I wound up working through 4 weekends in a row and taking them all off back to back once the guides were finished for a road trip. This is a model I found to lead to much greater productivity and more effective rest," he says. "In the days of the final stretch however, I was not simply working through weekends but was often on the computer for 15 hours or more a day and forgetting to eat."

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