Healthy hydration isn't just about drinking water. It's about drinking water plus electrolytes. Drinking beyond thirst is a bad idea. LMT element has become a huge part of his personal wellness program. Visit betterhelp.com slash weirdo today to get 10% off your first month.
Neil deGrasse Tyson (astrophysicist! Starry Messenger: Cosmic Perspectives on Civilization!) makes it weird!
Watch the video of the podcast here!
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