3min chapter

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DJ Murakami - "Projecting Our Experiences" Episode #22

Waughfit Radio

CHAPTER

Do You Have Parasympathetic Training?

In training, it's like, you should be able to do both. But I want you to like hit as much as you possibly can. So when you have a client come in to get them out of that parasympathetic font, you just look them in the eyes and you're like, run, start chasing after them to play tag. And then we could set up and modify the movement so they feel safer,. They have more feedback, more reference. Eventually it gets better.

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