Knowing your triggers is very important, but this neuroinflammatory cascade that happens. Vitamin B2 specifically helps the mitochondria with ATP generation along the electron transport chain. Other nutrients like carnitine, coenzyme Q10 also work on this mitochondrial pathway. Personal food sensitivities should be looked at doing a dietary journal of personal food sensitivities.
Sarah Rahal, MD, is a double board-certified adult and pediatric neurologist and headache medicine specialist, with additional training in functional and environmental medicine. After years of clinical work in the hospital and running a busy pediatric practice, she founded ARMRA, a now-popular brand of high quality colostrum.
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