19min chapter

The Meat Mafia Podcast cover image

Harry & Brett with Chris Bates: Going Deep on Business and Life | MMP #251

The Meat Mafia Podcast

CHAPTER

Prioritizing Sleep and Setting Boundaries

This chapter discusses the importance of maintaining a consistent sleep schedule and the struggle that ambitious people face when sacrificing sleep for productivity. The speaker shares their experience of feeling better and improving their sleep schedule by prioritizing rest.

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