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The Beginning of the New WAVE | Briones Pickleball Podcast

Briones Pickleball Podcast

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The Benefits of Cold Plunging

Cold punch is my cold punch that I recently bought invested in because it was really helping me. The first time you get in you literally hyperventilate so but you feel what does that mean likehyperventilate your body goes into shock a little bit so you start Cold plunge explain it yeah some people don't even know what the heck you're even talking about right now okaySo what is cold plunging? "I do it for recovery he's in his 50s and the guy's in great shape has a six pack"

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