Harnessing Stress for Leadership Growth

This chapter emphasizes the critical role of multiple assessment tools in understanding leadership dynamics, addressing the blind spots that can result from narrow perspectives. It explores the intricate relationship between stress, decision-making, and resilience, advocating for practical strategies such as tactical breathing and the 'ARSENAL' framework to enhance leaders' well-being. Additionally, it highlights the importance of supporting veterans and fostering community connections to address mental health challenges.