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The Trip Wires
Time blocking is an excellent way to avoid grinding, both in being intentional, about nuts, setting yourself up to grind. At the end of the day, i'll see in my calendar where the time actually went. And now, if i wanted to get nirty, i could actually store both of those calendars and put em on the screen at once. Now, this skill, this is the one that's really gunna make a difference.