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3min chapter
Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service
On Purpose with Jay Shetty
Understanding the Cobra Effect: The Importance of Mental Fitness
This chapter explores the 'cobra effect', where good intentions in problem-solving can lead to worsened outcomes. It underscores the necessity of addressing both mental and physical health, advocating meditation as essential mental fitness that complements physical well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode