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Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service

On Purpose with Jay Shetty

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Understanding the Cobra Effect: The Importance of Mental Fitness

This chapter explores the 'cobra effect', where good intentions in problem-solving can lead to worsened outcomes. It underscores the necessity of addressing both mental and physical health, advocating meditation as essential mental fitness that complements physical well-being.

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