Something You Should Know cover image

Science Behind Love and Friendship & How to Get Better At Saying No

Something You Should Know

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Is There Too Much Yes in Your Life?

i've come from being the ultimate yes man to carving out time for myself. i think it's that training when we were kids to be polite, you know, it just goes down the line in terms of society is telling us all the time, go for it a you know, seize the moment. But there's a flipside too, and that's at's having time, time for yourself. And wouldn't it be awful to be towards the end of our years and yo, wow, i always wanted to do this one thing and just never found the time because i was pulled in a million different directions? To me, that would be the ultimate regret, that you didn't have

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