2min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Mistakenly Seeking Solitude

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Real Success of the a T M

Don wetzell's intuition was that most people want a bit of extra free time. People who report feelings short on time are more likely to be depressed, anxious and less happy than people who feel like they have lots of free time. Psychologists have even come up with a term for that amazing feeling you get wen say, a meeting is cancelled and you suddenly have a free hour - we call it time affluence.

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