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3min chapter
Ernährung und Longevity - Was bringen Nährstofftherapien und Supplements?
Zeitfragen. Feature
Individuelle Ernährungsstrategien zur Gesundheitsförderung
Dieses Kapitel untersucht verschiedene diätische Ansätze zur Gesundheitsförderung, mit einem besonderen Fokus auf die Vorteile des Fastens. Es beleuchtet wissenschaftliche Erkenntnisse und die Bedeutung individueller Ernährungsstrategien für persönliche Selbstoptimierung.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode