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Episode 35: Dr. Georgia Ede

Food Junkies Podcast

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The Connection Between Diet and Depression in Children With ADHD

Dietary studies on attention deficit disorder are not so far. High sugar and insulin levels directly lead to this type of microscopic inflammation in the brain. Too much sugar, well, if you need too much sugar and your blood sugar levels are too high, then your brain sugar levels will also be too high. These advanced glycation end products (AGEs) interfere with the brain's ability to function.

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