Finding Mastery with Dr. Michael Gervais cover image

Stop Letting Your Emotions Hijack Your Success | Travis Bradberry

Finding Mastery with Dr. Michael Gervais

00:00

The Dynamics of Emotional Intelligence

This chapter explores how gender, culture, and age shape emotional intelligence (EQ) and its influence on workplace performance. It discusses the importance of self-awareness and practical strategies for improving EQ, revealing challenges individuals face in managing stress and identifying emotions. Furthermore, it highlights the critical role parents play in developing emotional intelligence in children amid the backdrop of declining face-to-face communication.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app