3min chapter

The Mindvalley Podcast cover image

The Energy Formula: 6 Key Principles For A Passionate And Vibrant Life - Shawn Wells

The Mindvalley Podcast

CHAPTER

The Most Legendary Herbs of All Cultures

Magnesium is related to about 250 different reactions in the body. This goes into things like maca, rodeola, asagonda, ginsing lions man. They help us normalize and regulate. What happens there is your getting a greater resiliency. You're improving that stress bucket. You're becoming harder to kill. Exogenous key tones, c t, m c ts. These ill be all ways to boost key tones and improved naro plasticity and brain healings.

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