This chapter emphasizes the significance of having a strict routine and schedule, discussing the negative effects of not sticking to it and the benefits of sleep for productivity.
We all have the same amount of time and energy, so why do some people achieve 1,000x more than others?
This question fascinated me. Did it become my obsession to figure out WHY? I feverishly studied all of the "GOATS" (greatest of all time) to try and figure out why...I uncovered a common theme, a pattern that repeated itself in every single case of greatness...In today's video, I reveal it to you and show you how you can use it yourself to 1,000x your progress.