
Annie Duke Thinking in Bets
Trader Mindset
00:00
How to Change a Routine When You Lose a Hand
We don't want to take away that ability to feel good about ourselves, right? So we want the t output to be the same. But what we want to do is change the routine. And in a very deliberative way, with practice, when you get thet cue of hunger, go eat an apple. That will satisfy your hunger m and you'll get a reward of, you know, not feeling hungry any more. After enough practice, that will then become habit. We can do the same thing with habits of md, right? so i, with the help of reinforcement from a group, in particular, if when i lose a hand, I want to have a good feeling
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