Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

289: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 1 of 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Is There Something There for You That Is Really Important?

An eater, a fairly recent feeling of blow i think it has become a part of my life. It's am, i think i'm sad more often than i'm happy. The last few days have been hard because of the the really, really bad review that i got. So like a thinking ar really negative thoughts about myself, putting myself down at e once, that has brought my mymodelylo e e, so and and on. And what are the negative thoughts that come up with that? Ye, ye, a. I don't like being thought a badly of or a conflict. A, or feeling like this conflict in my life. I i don't think i handle

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