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132 - Kim Barta (Part 2): The Evolution of Shadow Resolution

Coaches Rising

CHAPTER

Journey of Shadow Resolution

This chapter explores the foundational stage of shadow resolution known as 'unaware,' emphasizing the need for sensitivity and humility when addressing unconscious material. It highlights the importance of understanding deeper emotional triggers rather than merely alleviating symptoms, advocating for a holistic approach in therapy and coaching. The discussion underscores the evolution of personal healing through self-awareness, focusing on identifying and addressing core issues to achieve greater flexibility and resilience in life.

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