#316: The Amazing Benefits of Gentle Parenting w/ GentleHealingMom KJ
Parenting Beyond Discipline
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How Do You Forgive Yourself?
KJ: A big part of us as parents is like our kids can forgive us, but we're so hard on ourselves. How do you get to a place of self forgiveness? Is there any mantra or anything that you repeat to yourself that you're able to bring that self forgiveness in? KJ: It's really a process for me. I allow myself to feel whatever feelings I have after that incident. And then it's more of just reminding myself everybody makes mistakes and I will do better next time and I'm not perfect.
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