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You Can't Be Held Accountable for That Which You're Oblivious To
In the present moment, all feelings are okay. But then if you're carrying that back, like if you were still mad about your tennis performance, well then you're stuck in a past time. So really it is time that becomes the most important. And I guess that's the answer then, is just allow in the present to be what is in the present but not continue to hark back and keep yourself stuck in some past or in some projected future reality.