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2min chapter
How To Survive the News. CNN’s Bill Weir on Moving From Anger and Despair to Optimism and Resiliency.
10% Happier with Dan Harris
Intro
This chapter delves into the difficulties of consuming news in the context of climate change and current events. It emphasizes the necessity of balancing realism with resilience, offering strategies for coping with negative emotions while encouraging proactive engagement with climate issues.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode