Michael Hyatt: Work life balance is truly possible. He says the average adult needs eight to nine hours of sleep every night. When you're rested, he says, you're showing up as the best version of yourself. The show has become one of the top 3% of podcasts globally within just the first 5 months of its launch.
In this episode, Michael Hyatt (author, Win at Work and Succeed at Life) talks about how success can only truly be defined as holistic. He and Greg discuss the importance of creating a clear vision as well as the power of constraint, non-achievement, and rest. They explore practical tools and techniques to help plan for long-term, comprehensive success.
Share the What’s Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential
- 1 Referral - Access the exclusive "Tim Ferris" episode
- 3 Referrals - 21-day Challenge PDF
- 15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.
What's Essential Podcast
- Twitter: https://twitter.com/essentialismpod
- Facebook: https://www.facebook.com/essentialismpodcast
Greg McKeown
- Twitter: https://twitter.com/gregorymckeown
- LinkedIn: https://www.linkedin.com/in/gregmckeown
- Instagram: https://www.instagram.com/gregorymckeown/
Scratch Audiohouse
- Instagram: https://www.instagram.com/wheelhousegroup/
- LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/
Credits:
- Hosted by Greg McKeown
- Produced by Greg McKeown and Scratch Audiohouse
- Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
- Co-Produced by Paul Dizon