2min chapter

Deep Questions with Cal Newport cover image

Ep. 19: Calendar Shaming, Digital Detox Struggles, and the Unexpected Challenges of Autonomy | DEEP QUESTIONS

Deep Questions with Cal Newport

CHAPTER

Third Wave Psychotherapy for Cardiovascular Fitness

Third wave psychotherapy, especially the acceptance commitment therapy framework, is really good at this right? And so if you are an athlete and you are worried. If you make your living with your brain, and in a job that is incredibly difficult because it's fully autonomous. Professor life and cogni velly demanding and super competitive,. like, you can lose your job if you don't produce research that hundreds of people siht....

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