218. New Year’s Resolutions are Perfectionist Fantasies: A Conversation with Victoria Myers of the Nourishing Women Podcast
UnF*ck Your Brain: Feminist Self-Help for Everyone
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I'm Having the Difficultest Time of the Year, but I've Got a New Routine.
i'm still likin my post partym. It's been a year and a half, but i still consider myself very much in the pensil artem journey. And exercise, which is so challenging, because i had a completely new routine. I think fagit till you make it is a really common woman's imparmen strategy that's completely stupid. You can fake confidence your way to the top, but you're still going to not feel good about yourself when you get there. Its not going to create any true confidence im. So funny how, like, i need to remind myself of that. The action doesn't cause the thought and the feeling. That's how i
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