2min chapter

The One You Feed cover image

How to Feel Lighter with Yung Pueblo

The One You Feed

CHAPTER

Repetition Can Be Incredibly Healing

I want to talk about the idea of repetition. I found that before I even started meditating, what I was repeating over and over were a few things I wanted to stay active. Being able to repeat what you actually need will just set up that positive, healthy habit for your life.

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