
46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks
ADHD Experts Podcast
00:00
How Do You Build Your Confidence?
Am, there's always a way to shift your mind set. What is it that helps us in spite of our e d h d and executive functioning problems? Anything that makes you feel less than confident about yourself can be helped by thinking about what you're good at. Maybe it's time to ask other people, what do you notice about me that is good a helpful?
Transcript
Play full episode