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Founders of Ultrahuman: The journey of one of the world leaders in metabolic health
Terra API Podcast - Stay Fit, Stay Connected
Blue Light Exposure, Sleep Quality, and Real-Time Information for Users
This chapter explores the impact of blue light exposure on sleep quality and stress levels, as well as the hosts' approach of minimizing blue light after six o'clock. They also discuss their goal of providing real-time information to their community of users, referred to as 'cyborgs', to optimize their use of technology.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode