How to Reduce the Resilience of Cold Emails

I have a Notion Project planning page, the one I'll send to you if you sign up at gettacklebox.com slash rhythm. It has a list of people I want to speak with and can redirect any time-wasting websites to that page. This increases friction to something bad, going to ESPN, and reduces friction for something good, sending a cold email. When your sacred hour starts, have a ritual to context switch. Rituals will help train your brain to do it. Do this when you work on your startup.