I have a Notion Project planning page, the one I'll send to you if you sign up at gettacklebox.com slash rhythm. It has a list of people I want to speak with and can redirect any time-wasting websites to that page. This increases friction to something bad, going to ESPN, and reduces friction for something good, sending a cold email. When your sacred hour starts, have a ritual to context switch. Rituals will help train your brain to do it. Do this when you work on your startup.
Today is the last in our three-part series on how to start a startup in an hour a day. Brian talks through an idea he's working on on the side - VR for chronic pain - and sets up and executes a two-week, hour a day sprint. We dig in on the three pillars of the system - The Big Question, Tactics, and Structure, how to use friction and leverage, and how to organize your startup life around being curious.
If you're interested in a notion doc that'll help you organize the hour-a-day system, sign up here.