HealthyGamerGG cover image

How Shadow Work Can Save You From Yourself

HealthyGamerGG

CHAPTER

Reclaiming Hope Through Shadow Work

This chapter explores the interplay between hope and disappointment, highlighting how unfulfilled expectations can lead to feelings of hopelessness. It advocates for shadow work as a means to transform these emotions and reclaim a sense of hope and emotional well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner