Optimizing Practice Difficulty for Skill Development in Sports Training

A look at the extended challenge point hypothesis. How can we get the level difficulty right to challenge a performer? What are 3 different goals coaches should consider when designing a practice?

Articles:

An extended challenge-based framework for practice design in sports coaching

A critical systematic review of the Neurotracker perceptual-cognitive training tool The effectiveness of 3D multiple object tracking training on decision-making in soccer

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http://perceptionaction.com/

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy

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