3min chapter

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Dane Johnson | How to Fix Digestive Problems Such as Crohn's & Colitis For Good! KKP: 636

Metabolic Freedom With Ben Azadi

CHAPTER

How to Heal Crones and Colitis

When people say keto diet, I'm like, ah, it's really a metabolic process, not a diet. Why would you change if it makes you happier and healthier? You only change because it makes you miserable or it doesn't make you healthy. So once I was happy and healthy at the same time with things that also served crones and colitis, that served my gut,. That served my physical performance, that served how I looked. The answer is internal. My gut is not an alien gut. It's a normal gut. If you empower yourself and you empower your digestion, your epithelial, so while you're mucosal lining, your immune system, your microbiome diversity

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