If you feel like you're in a constant cycle of building things in life just to watch them get knocked down again, there could be a very good reason for that.Broadly speaking, our lives are divided into two phases: times when we can thrive, and times when the best we can do is survive. The length of these phases can depend on lots of circumstancesA lot of struggle comes from misunderstanding the phase of life you're in - which isn't always as obvious as you might think.Today, I'm going to help you understand and identify those phases, and give you some strategies for each.
Get my book: For When Everything is Burning
https://bit.ly/forwheneverythingisburning
Get better sleep, naturally (affiliate link)
https://bit.ly/DrScottEilersSleep
Connect with me on TikTok:
https://www.tiktok.com/@dr.scott.eilers
See the Podcast:
https://www.youtube.com/@DrScottEilers
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
