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#296 Hands and Feet in the Dirt w/ Chervin Jafarieh

Kyle Kingsbury Podcast

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The Epitome of Loving Yourself

"I was getting so emotional and trauma that had been stored where God knows, you know, what vertebrae or wherever my body was coming out," he says. "All of a sudden I was feeling my father and all of a sudden that image popped in my head and I'm gushing tears for like three, four minutes down in my gym area." He's now become more supple to be resistant to whatever the daily shit is going on with his body.

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