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Best of Awake in the World: Introduction to Meditation: Sometimes Awake, Sometimes Asleep

Awake in the World Podcast

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The Interplay of Meditation and Everyday Life

This chapter explores the impactful practice of meditation, focusing on its role in fostering gratitude and appreciation in daily life. Through poetic reflections on cherry blossoms, the speaker illustrates the transient beauty of existence while offering practical tips for incorporating meditation into everyday routines.

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