Burnout in the Younger Generation: Exploring Causes and Solutions

This chapter dives into the issue of burnout in the younger generation and delves into whether it is a generational problem or a result of the unique challenges they face. The speakers discuss the impact of social media on burnout, the difficulty of disconnecting, and the increased prevalence of burnout due to awareness and social media use. They also explore effective ways to address burnout, including seeking support, making lifestyle changes, and implementing strategies in the workplace.