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713: Accomplishing More with Fewer Hours: Insights on Productivity, Rest, and the 40-Hour Work Week with Joe Sanok

How to Be Awesome at Your Job

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The Sprint Type Is Similar to a Personality Type

For me, from about nine 30 to 11 30 is like my piqe performance time for a day. And so that's when we want to do the work that's most important,. When our bodies feel most amped up and most ready to go. The other thing that i would recommend is for people to really understand the sprint type.

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