
The Power of Deep Listening - Part 1 (2021-03-03)
Tara Brach
00:00
How Do We Cut Off From Listening?
We have the capacity to listen deeply and take in others. We also know that our primitive brain, our survival brain runs interference daily every day for most of us. If there's an agenda when you're with somebody where you're wanting something, we'll start with that. It narrows the aperture of your attention. So consider this: Did you want that person to experience you in a certain way? And I'm going to just invite you to send someone you had a recent conversation with.
Transcript
Play full episode