The Secure Love Podcast with Julie Menanno cover image

Moving Towards a Positive Cycle & Understanding the Avoidant Partner

The Secure Love Podcast with Julie Menanno

CHAPTER

Navigating Emotional Awareness in Relationships

This chapter explores the role of self-awareness in managing emotions within personal relationships. The speakers share personal experiences of acknowledging feelings and reflect on their growth, highlighting a workbook resource to support emotional health.

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