
EP 570: The Power of Consistency
Trail Runner Nation
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Scott: Consistency is setting yourself up to accomplish something and then watching it grow from there. The habit of preparing for the run, if it was happening those six days in a row, it inevitably happened. If i had that little free space on the bingo car that i could move around, i ended up moving it around,. but not filling back in, and and losing the consistency.
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