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So today discuss the importance of mindset on the pickleball court. We share personal anecdotes about handling bad calls and competitive pressures, emphasizing mindset as a skill. Michael talks about a recent game where a strategic serve and a disputed call led to a shift in focus, highlighting how different responses to adversity can impact performance. Mircea provides insights into the significance of footwork and routines, sharing techniques used by top athletes like Anna Lee Waters and Rafael Nadal to maintain mental resilience. The episode concludes with practical advice on embracing gratitude and maintaining perspective while playing pickleball.
00:00 Welcome to 4.0 to Pro: Your Pocket-Sized Pickleball Podcast
00:26 Mindset on the Court: Handling Bad Calls and Mistakes
03:21 Turning Frustration into Motivation
08:03 The Importance of Mental Reset Routines
17:09 Footwork Fundamentals: The Key to Consistency
18:53 Gratitude and Perspective: Enjoying the Game
19:59 Closing Thoughts and Thanksgiving Wishes
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