Human Performance Outliers Podcast with Zach Bitter cover image

Episode 453: Cam Hanes | The Growth of Ultra

Human Performance Outliers Podcast with Zach Bitter

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Evolving Strategies in Ultra Running

This chapter explores the evolution of ultra running through the perspectives of power hikers and traditional track runners. It highlights strategies for improving performance, including injury management, advancements in shoe technology, and dietary changes.

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