The Evolving Wellness Podcast with Sarah Kleiner Wellness cover image

Lies we have been told about infertility & overcoming the infertility crisis with Dr. Cleopatra

The Evolving Wellness Podcast with Sarah Kleiner Wellness

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Empowering Fertility: The Primester Protocol

This chapter explores the importance of advancing reproductive health through personal responsibility and proactive measures. Emphasizing the significance of the 'primester,' it discusses how lifestyle factors, including nutrition and mental health, can profoundly impact fertility and generational health. The conversation highlights the need for better education surrounding menstrual cycles and menopause while advocating for a holistic approach to enhancing reproductive well-being.

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