Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)
Tara Brach
00:00
The Second Arrow of Self-Contamination
As you become mindful of that second arrow, can you sense this as a suffering? Can you sense this turning on yourself for the habit that you're focusing on. To call on your most awake, wise and caring heart,. Your high self - who you're becoming as you wake up. And look through the eyes of this high self to see the part of you that's hurting.
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