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4min chapter
#709 - Max Lugavere - The Terrifying Link Between Diet & Mental Health
Modern Wisdom
The Desire for Bulky Physique and the Importance of Exercise for Health
A discussion on the desire to become bulky and the effort required, transitioning into an ad/sponsor segment for Element, a science-backed electrolyte drink. The chapter further explores the benefits of exercise in reducing cancer risk and promoting overall health.
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