
Hope Is A Light-skinned Ideal
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Alcohol Moderation
Zachary: In general, I have conflicted feelings about the culture of like absolutism and personal hygiene going fully cold turkey. "I don't want my alcohol moderation to be a thing where I feel like I have to beat myself into submission," he says. Zachary: There's a thin line between dry January and a pathology that can lead to disordered drinking,. And it's not just alcohol, right? It can be whatever you're trying to move.
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