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6min chapter
18 | A Radical Awakening For Women With Dr. Shefali Tsabary
The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
Recognizing the False Self and Seeking Authenticity
The chapter explores the journey of recognizing and overcoming the false self by tuning into authentic feelings, daring to speak truth, and aligning with personal truths for increased freedom and authenticity. It highlights the internal conflict related to seeking validation on social media versus staying true to oneself, and stresses the importance of self-reflection and mindfulness practices for building a strong relationship with oneself.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode