The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women cover image

18 | A Radical Awakening For Women With Dr. Shefali Tsabary

The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women

CHAPTER

Recognizing the False Self and Seeking Authenticity

The chapter explores the journey of recognizing and overcoming the false self by tuning into authentic feelings, daring to speak truth, and aligning with personal truths for increased freedom and authenticity. It highlights the internal conflict related to seeking validation on social media versus staying true to oneself, and stresses the importance of self-reflection and mindfulness practices for building a strong relationship with oneself.

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