547: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Sally Norton
The Jesse Chappus Show
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The Effects of Oxalates on the Body
An oxalate could be really draining your liver of its antioxidant powers because it's protecting itself from spinach. People have completely unaware that the oxalates they're lingering is a problem. And coming back to that 150 to 200 milligrams a day, given that things like vitamin C and even some amino acids we're taking in plus vegetables are gonna have oxalates.
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