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71. Things To Stop Saying To Yourself

Aware and Aggravated

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How to Stop Saying I'm Ugly

"I'm stupid is a really big blanket term that you do not want put over you," she says. "It's just going to diminish your confidence and make you feel dumb in other areas where you're not like it's gonna make you question your smarts on everything" The next thing to stop speaking over yourself is I'm ugly, but don't base being ugly off of someone else's perspective or someone calls you ugly,. Do not take that knife and stab yourself with it."

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